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White flakes on the head or dandruff can be very annoying. This scalp disorder is a sign of an imbalance in the body. If not treated, dandruff cause more severe disorders like hair loss or sores on the scalp.

The most appropriate way to overcome dandruff according to the Times of India, is to manage your diet. Eat a balanced diet containing zinc, omega-3 fatty acids, vitamin E and B to help strengthen the scalp and prevent dandruff. Also Limit foods that contain yeast and sugar. (more…)

Quite a common skin problem, Athlete’s foot affects mostly men and young people. This skin problem can be found in the area between the toes, soles of feet fingernails and toenails. Athlete’s foot is caused by a fungus called tinea pedis living off the dead skin cells and thriving in moist warm places such as gyms, locker rooms, showers and swimming pools. If you come in contact with wet floors or touch infected socks and shoes, you can contract this disease. (more…)

Some Home Remedies for the usual and unusual bites we face in our daily lives.

- Mosquito Bites

For mosquito bites apply lime juice diluted with water over the bite. (more…)

Many of us may not know this, but perspiration by itself is odorless. When sweat comes in contact with bacteria it gives out a disgusting smell. With so many daily activities in our life we are bound to sweat. Sweating is an important function of our body. Excessive perspiration is known as hyperhidrosis and no perspiration is known as anhidrosis. As sweating becomes an embarrassing situation we try to cover it up by using deodorants and antiperspirants. (more…)

Whenever a person smiles, it is a welcome feature in general. However, to find an answer for how to improve a beautiful smile like many Hollywood celebrities, one has to naturally think on the lightening the color of teeth structures in a significant manner. There are many teeth whitening options for people who want to acquire such kinds of beautiful smile in their faces. (more…)