The benefits of ginger has been known for thousands of years. Not only as a cooking spice, the spices with the Latin name Zingiber officinale also holds benefits for traditional medicine. It was even mentioned that ginger can relieve muscle pain.
According to the Huffington Post, a number of scientists from the University of Sydney, Australia, discovered the benefits of ginger in diabetic patients. They found that ginger nutrients work to help manage blood sugar levels. (more…)