Constipation is surely an unpleasant condition which will push people to do anything they can to get rid of it. It is a change in bowel pattern which is not unusual that is different in everyone. Constipation can mean a person’s bowel movement is fewer than three times a week.
There are various causes of constipation like lack intake of fiber, lack of drinking that cause bowel movements more slowly, lack of exercise, taking certain medications, lifestyle changes, ignoring when wanting to defecate and some specific diseases such as irritable bowel syndrome and other diseases associated with digestive organs. (more…)