Lactose intolerance is a condition the vast majority of the world’s population suffer from to some degree, particularly adults. What’s more is, whilst lactose intolerance is so common, and some people may suffer terribly with it, the majority of sufferers do not know they are lactose intolerant, and are unaware it is lactose which is causing their bodies distress. Read the rest of this entry »

Having a senior moment? A new study suggests that cutting calories may help. Older adults who cut down on the amount of calories they consume get a two-for-one special: weight loss and better memory. Read the rest of this entry »