Know More About Vitamins

Vitamins are also called as organic compound which is used as a nutrient in small amounts in several organisms. The word vitmain emerged from the combination of two words such as ‘vital’ and ‘mineral’ . In the same way a compound is also known as vitamin when the synthesiezed process is done insufficiently in organisms and as a result it is obtained from their diet. So the usages of vitamins depend on both circumstances and especially on specific organism such as ascorbic acid acts as vitamin C in certain animals which are not applicable in many animals. Read the rest of this entry »

Tips For Heart Month: How Your Heart Works

“Oh, wondrous power! How little understood…to fashion genius, form the soul for good.” — Sarah J. Hale

Your heart is a beautifully designed pump whose purpose is to deliver blood, together with life-giving oxygen and nutrients, to every cell, tissue, and organ of your body. Shaped like a pear and weighing about eleven ounces, the heart sits in the center of the chest, pointing up toward the right shoulder. It is a specialized muscle divided into four chambers, two on the right and two on the left, which are separated by one-way valves. The heart therefore is in a sense two pumps, because it’s right and left sides are separated from each other. Read the rest of this entry »