To end compulsive hair pulling, you’ll need to understand how important building the right support system can be.
We live in a culture that actively promotes an addictive mindset and a disbelief in the power of the individual to heal himself. You must escape this mindset if you areto end your trichotillomania . Often times outside voices, even when trying to be supportive, can trigger your self-doubt about being able to stop pulling. This self-doubt cannot only cause more hair pulling but it can cause you to lose faith in your ability to end your problem for good. Read the rest of this entry »

Sometimes a journey begins when you have the ability to look at something in an entirely different way. Though this article deals with just one facet of my healing journey, it is a crucial one indeed. Read the rest of this entry »