MedicMagic.Net

There are so many diseases or disorders that arise when a person lack of vitamin D. It is not only make the bones easy to brittle, but also a higher cancer risk. While in pregnant women, the development of the fetal can be disrupted if the mother lack of vitamin D.

“High blood pressure and cardiovascular disease can also be triggered because the body lacks of vitamin D,” Reinhold Vieth, professor of nutritional sciences from the University of Toronto, as quoted from BestHealthMag.
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Health Tips – Before catching a cold, you’ll want to do prevention by improving endurance, one of them is through food. Some foods seem to be a fortress of defense against the flu virus.

Influenza viruses usually stimulate excessive mucus, making it feel uncomfortable because it obstructs our breathing. In order a cough does not get worse, avoid foods that can produce mucus. (more…)

Consuming two or more cups of tea a day over a period of time may reduce the risk of ovarian cancer dramatically, suggests a new study published in the Archives of Internal Medicine. And each additional cup of tea per day appears to provide significantly more protection, investigators found. (more…)