MedicMagic.Net

For heart health, the benefits of jogging is no need to be doubted. However, to reduce fat and weight, it is not  effective. Why is hard to loose weight by jogging?

Here is an explanation of why a body remain fat despite jogging every day.

Constant movement during jogging including aerobic activity can strengthen the heart and respiratory muscles. The impact on health is that breathing becomes more healthy and cardiac pressure will go down so that the risk of hypertension decreases. (more…)

Every woman experiences menopause phase in their life, although the symptoms can be different. Consumption of caffeine are believed to aggravate the symptoms of menopause. How can this happens?

Women can experience menopausal symptoms such as burning sensation (hot flashes), vaginal dryness, sleeping difficulty, mood swings, and others. This can be compounded by the consumption of caffeine, which increases the risk of heart attacks and osteoporosis. Caffeine can also cause premature menopause. (more…)