MedicMagic.Net

Many people chooses the quick way to lose weight, that is with liposuction surgery. The pain of liposuction procedure does not hamper women to do it. But it turns out that this surgery is not very effective, because the fat will reappear.

According to Shine, a study published in the ‘Obesity journal’ found that the suctioned fat will reappear in the area that actually will be visible, such as shoulders and arms. This conclusion was obtained after the researchers conducted a study of two groups of women. (more…)

Cellulite will increase when you lose weight. Giving  liquid supplies from inside is a natural way to support the skin so that fat cells are not conspicuous. You can hide cellulite and loose weight with fruit and vegetables that contain plenty of water.

One study in Japan showed that women who gets water by eating fruits and vegetables rich in water has a more slender waist, and a Body Mass Index lower than those who drank less fluid. (more…)

Although it is arising in the closed area that is usually covered by clothes but cellulite still generate a sense of self-conscious. Especially if you’re planning a vacation to the beach and want to wear a sexy bikini.

To prevent those ‘orange peel’, there are three things you can do.

- Drink plenty of water
“Every time the skin well hydrated, the skin will look fresh and healthy,” said Lona Sandon, RD, spokesperson for the American Dietetic Association, as quoted from the Self. (more…)

It is widely known that adequate sleep is necessary for optimal mental performance. But, not many people know that enough sleep would help prevent weight gain.

The body burns more calories when awake than when sleeping (although the body still burn calories while sleeping), people are often awake for hours most often overweight. As quoted from Livestrong. (more…)

Human growth hormone, also called somatotropin, is a protein hormone of 190 amino acids (building blocks of protein) that is created and secreted by the anterior pituitary gland. It has two types of effects, both of which are highly beneficial to the vital, active human body.

One main type of action of the HGH is its direct effects on other kinds of cells. The growth hormone binds to its receptor on target cells, then creates some particular action. Fat cells, for example, are the target cells of HGH, so they have growth hormone receptors. Once bonded there, the growth hormone causes them to break down triglyceride and suppresses their ability to take up and accumulate circulating lipids — in other words, fat storage is prevented! (more…)