Milk and other dairy products are often recommended to limit the consumption, especially those high in fat. But the latest study says dairy products contain fatty acids that can prevent diabetes mellitus.
Fatty acids, called trans-palmitoleic acid in high amounts in the body will reduce risk of diabetes by 62 percent. According to a study reported in the Annals of Internal Medicine journal. (more…)
Bad cholesterol or LDL (low density lipoprotein) is an enemy to the body because it can cause various serious diseases. But with 2 tablespoons of vinegar every day, you can lower bad cholesterol.
Cholesterol is a sterol compound (a combination steroid and alcohol compounds) and fat that is normally produced in the body and have many important functions. (more…)
Recent search: Braggs apple cider vinegar to raise low HDL
Cholesterol is useful for the formation of cell membranes and hormone production. However, an excessive amount of bad cholesterol can block blood flow to the brain, causing a stroke. Bad cholesterol is also a potential trigger of coronary heart disease.
Cholesterol is a measure of fat in the blood. LDL (low density lipoprotein) is the type of bad cholesterol that can lead to blockage of blood vessels causing heart disease and stroke. In a healthy conditions, LDL should be less than 150 mg / dl. (more…)
To determine the cholesterol levels in women, a one-time measurement could be inaccurate. Hormonal changes that occur in the menstrual cycle causes cholesterol to go up and down.
According to a research, the measurement must be performed several times to get an accurate result, and should be done in several mestrual cycle, which means it takes several months. (more…)
If your heart stops beating for just a few minutes, followed by the stop of blood circulation, than your valuable life will end. That is why the prevention of heart disease and blood vessels are very important and highly stressed. Generally there are five vital signs of a healthy heart, which are: (more…)
