You spend a long time sitting on a chair at work, your job makes you stress, and you eat many snack while working. Those are some unhealthy activities that you normally do in the office.
With the amount of time we spend at work, it becomes very important to do a lot of healthful activities during work time. (more…)
Natural nutrition has two governing precepts: the body has the remarkable power to heal itself but is also unable to work against itself. Natural nutrition is not only about what we ingest in the form of food and drink it is also about taking responsibility for the quality of our decisions. (more…)
Modern scientific research and clinical studies have confirmed, to a large extent, many of the curative properties attributed to garlic since ancient times, particularly its therapeutic benefits in cardiovascular disorders like hypertension (high blood pressure) and hyperlipidemia (i.e., excess of LDL cholesterol and triglycerides in the blood). High levels of triglycerides and LDL cholesterol increase the risk for coronary heart disease and stroke. (more…)
Recent search: Garlic helps to dissolve cholesterol
Having smart and healthy children is a dream for every parent. However, not all parents are lucky to have smart and healthy children like they dream of. (more…)
Flu is a respiratory infection caused by a variety of flu viruses. Flu is contagious and if you’re around someone who coughs or sneezes, or simply touch any object already touched by someone contaminated with flu, you’re bound to contract the infection.
Flu symptoms are easy to detect though they may appear few days later. Flu spreads at the slightest contact and before you feel the symptoms on yourself, you might have passed it to others. Symptoms include – body aches, chills, dry cough, fever, headache, sore throat and stuffy nose. (more…)
