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Prevent Child Obesity by Cooking Together

June 08, 2011 By: Jane Category: Weight Loss

family cooking togetherTaking a vacation with the family out of town is common. But, what if your weekend is spent by cook together with the family.

Not only is it fun, but it also can increase your children’s cooking skill. Based on a research, cooking together with the family also can be a healthful activity. (more…)

Lose Weight Without a Strict Diet

April 27, 2011 By: Jane Category: Weight Loss

eat vegetablesDoing a diet to lose weight becomes popular not only among women but also men. In fact, you do not have be too hard on a diet. Losing weight can also be done in a simple way and without a strict diet. How do you do it?

Learn to make healthy eating habits and you will easily burn fat in the body. Here are some tips according to Idiva: (more…)

Habits that Can Trigger Back Pain

July 14, 2010 By: medicmagic Category: Disease and Conditions

habits which cause backpainBack pain is a condition that can make someone feel uncomfortable. But there are some bad habits that can trigger the condition.

Causes of back pain can come from a variety of things such as infections, trauma, congenital abnormalities or degenerative diseases. But some situations which can cause this pain is mostly an everyday habit which is done from time to time.

According to Prevention, there are 10 bad habits that can trigger back pain, which are: (more…)

Why Stress Makes You Fat

May 10, 2010 By: medicmagic Category: Wellness

Fat Stress PictureHealth Tips – Many people complain that when they get stress, they will easily gain weight. Why does this happen?

When your body is under stress, it is difficult to make a healthy eating habits. Either because you do not have time to prepare healthy foods, or difficult to meet the emotional needs so that your body is often too stretchy. (more…)

Natural Skin Care – Just Open Your Kitchen Cabinet

January 30, 2009 By: medicmagic Category: Health Tips

Safer, less expensive, and easy-to-use natural skin care can be as easy as opening your kitchen cabinet, coupled with a few minutes of preparation.

Healthy, radiant, glowing skin is something every person wants. Yet, few of us even think to use what’s really the best for out skin: natural skin care products. (more…)