There are many foods that can prevent diseases, delay aging, or simply maintain maximum health. But there are at least five foods that have a tremendous effect on the body. What are they? Listen more, as reported by Health. (more…)
For decades, some people still like to spread garlic into the intersection, wear it as a necklace, and throwing it in all directions. The goal? To protect them from demons, vampires, werewolves, and magic. Garlic does have anti bacterial and anti fungal properties, but to ward off vampires? Who knows … (more…)
However, you do not have to worry if you eat the following four junk food. They are not harmful for the body, according to doctor Mehmet Oz, Oprah Winfrey’s health adviser, these four foods are actually healthy for your body. (more…)
Sometimes everyday routines makes us bored in our life. Well, for those of you who feel inspirited and are in a bad mood, try the consumption of foods rich in phytochemicals, vitamins B and D, and omega 3.
According to Connie Diekman, director of University Nutrition at Washington University, St. Louis, United States, foods containing omega 3 and vitamin D can enhance mood. According to Parents, here are four types of food intake that can improve mood. (more…)
Who would not want to stay healthy until their old age later. Everyone must have longed for a quality life until the end of their age. According to studies, people who follow a balanced diet, do not smoke, and exercise regularly can enjoy a long life with full fitness.
The following tips may help you maintain health until your old age later. According to the Times of India, hear are healthy meal for a healthy old age. (more…)