Habit of eating certain foods such as potato chips or chocolate every day, could be a major problem. This causes excessive consumption of foods that can increase body weight and have a bad impact on health too. Besides it could be a sign you are having food addiction.
High desire for snacking or eating certain food actually comes from the brain. That’s according to research published in ‘Journal of Psychological Science‘, as quoted from Shine. When a person has ate certain foods in long term, their mind only focus on that foods. (more…)