High blood pressure is one of the diseases referred to as the ‘silent killer’. According to WHO (World Health Organization), high blood pressure in suffered by about one in three people and most do not realize their situation.
Although high blood pressure can not be treated, but the disease can be prevented by diet and lifestyle. Here are a few ways to lower high blood pressure, as reported by Health Me Up (19/04). (more…)
Hypertension is included as a silent killer, a disease that kills silently. Without serious symptoms and complaints, high blood pressure disorders are prone to develop and triggers heart disease, kidney failure, and stroke. You should always know the causes and risks of hypertension.
Amid the threat of a fatal attack, you should do healthy habits with regular exercise and consumption of foods that can help control high blood pressure to overcome hypertension, just like as quoted by the Times of India. (more…)
Surely you already know that diseases associated with coronary heart disease and stroke are the number one cause of death in the world. However, hypertension can also be said as the number two killer disease below the two earlier diseases. People should know the risk and causes of hypertension.
High blood pressure can have negative effects for the health of your body. If it is left untreated, high blood pressure can even cause damage to vital human organs such as heart, kidney, and blood vessels. It was even mentioned that high blood pressure can cause stroke and blindness. Adverse effects of high blood pressure in men is that these conditions can cause erectile dysfunction. (more…)
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Nursing mothers who breastfeeds exclusively for at least 6 months, have a lower risk of hypertension later in life. Although it does not show a direct cause of high blood pressure, this finding adds evidence that breastfeeding has benefits for both the mother and the baby. The study had been published in the ‘American Journal of Epidemiology.’
Breastfeeding has many benefits, for example like protecting infants against common diseases like diarrhea and middle ear infections. In fact, in previous studies, it was known that breastfeeding could reduce the risk of diabetes, high cholesterol and liver disease in mothers later in life. (more…)
Primary (aka essential) hypertension has no known cause, however there are a number of lifestyle factors which do seem to effect the chances of developing hypertension.
Risk factors may be related to the environment, genetics and family history, smoking, diet, hormones, how much sodium (salt) you have in your diet or even the level of stress in your life. (more…)
