MedicMagic.Net

In addition to relaxation, yoga can also form new proteins or RNA. Apparently, besides that, yoga can also help boost the immune system in the body.

According to one researcher, Fahri Saatcioglu from the University of Oslo, “In previous studies, yoga can increase the level of molecules in the human body, making the body relax and create new proteins or RNA, but there are other side benefits of Yoga that is to increase the body’s immune system. ” (more…)

The immune system can prevent you from infectious diseases. Keeping your body to stay healthy is not just using hand sanitizer and avoiding people who are sick, but also avoiding some of the habits that can exacerbate immune. These are some bad habits that lower the body’s immunity, as reported by Healthypro.org. (more…)

Getting enough sleep and rest is important for human health. Lack of sleep can cause various health problems. It is even known that lack of sleep can cause Alzheimer’s disease. Researchers from Yale University found that cardian clock or genetic mechanisms that regulates the human sleep, controls the level of vital genes in the immune system. (more…)

If you easily get sick, it could be caused by some habits that can damage your immune system without you realizing it.

The effect is certainly bad for the body, problems of infection or inflammation will often be experienced.

Surely, you do not want this to happen. For that reason, avoid the things that can damage or degrade the effectiveness of the immune system. According to ivillage, there are four things you should avoid so that your body will not easily be affected by diseases. (more…)

The immune system is responsible for keeping the body safe from diseases. However, children are not born with a strong immune system so it is necessary to strengthen it so that children are not susceptible to the disease.

While living in the mother’s womb, a baby is in a very protected environment. But when they came out, various viruses and bacteria will be waiting. That is the reason why babies get sick more often. (more…)