If you often feel weak and lethargic, perhaps it is because you are experiencing iron deficiency. Iron is essential for the body to transport oxygen and electrons used for energy formation.
Here are four signs of iron deficiency which is the most common signs, according to mindbodygreen. (more…)
When experiencing illness, a human body will show some signs. Body will lethargic and will fill chills when someone is experiencing. A person’s throat will itch when they start suffering from a cough, and there are many other signs that indicates that a body is experiencing or will suffer from illness.
Jacob Franek, Stress Management Specialist who frequently writes on health issues in AskMen, showed five initial signs on the body of a man to find out whether they are healthy or not. (more…)
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Mood changes or mood swing greatly affect daily activities, especially for women. To cope with these mood swings, food with a healthy and proper nutrition could be a solution.
According to Sheknows, here are some proper nutrition to overcome difference moods: (more…)
The desire to chew ice (pagophagia) is often associated with iron deficiency anemia. Why does the habit of chewing ice or eating cold stuff is associated with anemia?
Doctors said that chewing ice is included in the term of Pica, which is a medical issue which reflect the will of a person to eat something that does not have nutritional value.
According to Mayo Clinic, having the desire and frequently eating ice is a symptom of iron deficiency anemia, although the background it is not yet certainly known. (more…)
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Anemia comes from the Greek language, which means lack of blood. Basically anemia caused by lack of red blood cells, or the content of these cells is lower than the hemoglobin in the blood.
Function of hemoglobin is to carry oxygen to all organs. If the levels are reduced then it could bring serious consequences on the health of the body. Below is types of Anemia:
Anemia due to iron deficiency
This is the most common type of anemia. Caused by lack of iron in the body that have an impact on decreasing levels of hemoglobin.
Aplastic anemia (more…)
