If you are a type of person who likes to stay up late all night and have lack of sleep, then you should now be careful. Late nite sleep does not only cause acne, but it could lead to more serious diseases. According to a recent study conducted by scientists, it was revealed that lack of sleep or sleep deprivation can increase the risk of heart disease and stroke.
Sleep deprivation is not a condition that should be taken easy. It is actually a condition of not having or getting enough sleep. The condition could be either chronic or acute. (more…)