Laughing Has Similar Effects with Exercise
Exercise keeps your body fit. However, if you do not have time to do it, could you make your body fit just by laughing? A U.S. study reveals that laughing has similar effect with exercise.
Based on a study conducted by a number of researchers from Loma Linda University Schools of Allied Health, laughing not only able to lower production of stress hormones, but also boost immunity, lower cholesterol, and blood pressure. (more…)
