Five Physical Signs of Chronic Stress
Someone who experience stress often do not realize it. Fatigue, headache or other physical disorders are considered as a normal thing. In fact, physical disorders can be a sign that a person experiences chronic stress.
“Stress hormone or cortisol attack every day, either of work or personal life can make specific (physical) symptoms,” said Stevan E. Hobfoll, PhD, Chairman of the Department of Sciencec Behavior at Rush University Medical Center, according to Prevention. (more…)
