Metabolism means how the body process food into energy and the rest is stored as fat. The older the person, the metabolic system also changes. But actually how does the metabolism works in burning calories? Consider the answer as quoted by Indiatimes below. (more…)
Whatever you eat and drink, the body’s metabolism is responsible for changing stretcher calories into energy. Metabolic processes may change with age and weight gain. Here are some ways to make the metabolism system work optimally, as reported by the Third Age. (more…)
If you like spicy cuisines then you might just get some benefits for your body. According to a study by researchers, it was found that a spicy dinner can be good for the body’s metabolism. Adding spicy seasoning like turmeric, cinnamon, rosemary, oregano, garlic powder, and peppers can reduce triglycerides and insulin levels in the body.
“Such spices are very important to reduce the rate of oxidation as well as reducing the risk of chronic disease,” said Sheila West of the State University and colleagues in the online journal, the Journal of Nutrition, according to ABC News. (more…)Recent search: spicesmothforweighlost
If you are jealous of people who eat a lot but stay thin without exercise then you better think again. You’ll appreciate your body shape better now if you that those kinds of people may have a shorter age.
A result of a study showed that people with a fast metabolism will not live as long as people who burn calories more slowly. The findings are based on a study of more than 600 respondents, which showed that increased metabolism may accelerate the aging process. Thin people usually have a faster metabolism than those who are fat. (more…)Recent search: does a higher metabolism result in faster aging?
Speeding up the metabolic system is one of the main factors to keep your body slim and to lose weight as well. Of course one effective way to get a slim body as most people know is by doing regular exercises, but besides that, some proper nutrition can help speed up your metabolism.
According to Lifemojo, the main factor which influence whether your weight gain is fast or slow is the metabolic system and the process of burning calories. The higher the metabolism, the faster the food is digested and the more calories are burned, so it does not cause fat deposits in the body. (more…)