Have you ever suffered a very severe migraine? Although the cause is not known for sure, migraines are thought to occur due to hyperactivity of the brain’s electrical impulses that increase blood flow in the brain and results in brain blood vessel dilation and inflammation. Well here are 10 steps to recognize the things that can cause migraines according to iVillage.
The foods below could be a migraine trigger, so it is important to identify what is sensitive for you. Because it could be that one of these foods is an ingredient for a food product. So read the labels carefully. (more…)