The key to have a healthy and glowing skin is not only in the care and makeup, but also sports. Here are four effects that exercise can enhance to your skin.
1. Sweat cleanses the pores
By exercising, your body will produce a lot of sweat. This sweat can clean the dirt that is clogged in the pores and trigger acne. So, do sport more to clean pores naturally. However, make sure you clean the sweat after exercising. (more…)