MedicMagic.Net

Consuming vitamin D supplements during pregnancy is a very good thing to do. There are even no inverse effect of vitamin supplements which are consumed in high amounts, for both mothers and babies.

This conclusion is derived from a research by a team from the Medical University of South Carolina, Charleston, USA. The research led by Dr. Bruce Hollis and was published in the Journal of Bone and Mineral Research recently. They conducted a randomized controlled trial involving pregnant women. This was done to determine the number of safe dose of vitamin D daily intake at the level of at least 32 nanograms per milliliter. (more…)

During pregnancy, expectant mothers should still stay in shape. Being pregnant does not mean that they are not allowed to exercise. For pregnant woman, an exercise could give them many benefits. By working out their body can become more fit and their pregnancy can also become more healthy. You surely do not need to do heavy exercises when you are pregnant, there are atleast four types of fun workouts that you can still do during pregnancy. (more…)

During pregnancy many expectant mothers complains that they experience swollen legs. Additional weight during pregnancy certainly can add burden to the legs. American Podiatric Medical Association suggests some ways to overcome leg and foot swelling during pregnancy, here they are according to healthday: (more…)

High heeled shoes can give a more sexy appearance effect. But if you are currently pregnant, you should avoid using this model shoe. Because the habit of wearing them can endanger your pregnancy.

A survey conducted by the Society of Chiropodists and podiatrists (community of expert on feet disorders and diseases) from England on 1,000 pregnant women, found those who often wear different types of shoes such as ballet pump, flip-flops, high heels and Ugg boots. (more…)

For pregnant woman, flu vaccination not only  can prevent them from getting a flu, the vaccine also make the fetus stronger, healthier, and grow larger, and also avoid the risk of premature birth.

To get a healthy baby, women need to have immunity from certain diseases. Therefore, vaccination could be the solution. Apart from compulsory vaccination such as BCG, DTP, Hepatitis B, and Polio, pregnant women are also advised to do flu vaccination. (more…)