Onion Skin Reduce Cancer and Diabetes Risks
Red onion is a herb required in many kinds of cuisines. However, many housewives peel the outer skin and throw them away.
Another time when you’re cooking, do not throw away the dry skin of onion. Because, red onion waste compounds have proven to be beneficial to human health.
According to researchers in a study that was published in the journal Plant Foods for Human Nutrition, the dried outer skin of onions are rich in fiber and flavonoids. While the onion bulb contain sulfur compounds and fructans. (more…)
