5 Foods That Relieves Cramps During PMS
Menstruation could be very uncomfortable for women because they often experience pain during the monthly cycle. Not only for the women experiencing it, but also for other people around her, because often women easily gets angry before menstruation.
Based on a study conducted by the American College of Obstericians and Gynaecologist, it is known that nearly 85 percent of women experience Pre Menstrual Syndrome (PMS) during their life. Besides feeling headaches, bloating, moodiness and fatigue, many women experience abdominal pain during PMS. (more…)
