10 Ways to Prevent Erectile Dysfunction
Erectile dysfunction is a common disorder that occurs among elderly men. However, this disorder is not actually part of the normal aging process. Then, how can you avoid it? Here are 10 tips to prevent the occurrence of erectile dysfunction:
1. Watch what you eat
Poor diet causes decreases in the ability of men in having an erection. Research has shown that poor diet can cause heart attacks by inhibiting blood flow in the arteries. The lack of fruit and vegetable intake and the habit of eating fatty foods and processed foods can inhibit blood flow to the penis. (more…)





