A smooth and healthy skin is not only obtained by a variety of treatments products available. Besides always treating you skin with skin care produce, you also have to balance it with care from within the body.
Nutrients obtained from foods can work more optimal from the various types of products that you have tried. You will experience remarkable results by consuming three different types of fruits.
To keep the skin moist and simultaneously protect them from the dangers of the sun, you should try to consume mangoes. The best content in mango is beta-carotene which is converted into vitamin A by the body. (more…)