How to Survive Depression in the Family

We lost our home, our investments, our live savings, our friends, our relationships with our family members including our kids and our enjoyment of life. We almost lost our marriage and my wife almost lost her life all to her depression!

This article was written out of empathy for those who live with someone who suffers with depression or anxiety disorder; for those to whom I refer as “The Silent Victims” Read the rest of this entry »

Could You Have a Sleeping Disorder?

Are you one of the eighteen million people in this country suffering from a sleep disorder? Even more disturbing is the fact that up to 4% of persons suffering from sleep disorders are undiagnosed. How can you tell if you have a sleep disorder? Here are some signs you may be experiencing significant sleep problems that require professional evaluation. Read the rest of this entry »

Is Insomnia Causing Your Sleepness Nights?

By definition, a sleep disorder is a a disturbance that interferes with or interrupts the normal sleep pattern. It may also be something that occurs due to the individual’s inability to sleep well. Some common types of sleep disorder are bruxism, insomnia, narcolepsy, sleep apnea, and sleep deprivation. Read the rest of this entry »