Many people around the world experience difficulty in sleeping. For people who do not have this health problem, it sounds like something that can be overcome easily, but not for people who has Insomnia.
There are many causes of insomnia, recently it was even known that breast implant leak could cause insomnia. For most people who experience this kind of sleep disturbance, the most common treatment that are known are to overcome it with sleeping pills and cognitive behavioral therapy (CBT) or that is also known as speech therapy. (more…)