A glass of soy milk does contain fat and calories that are lower when compared to cow milk. Soy milk is also known to be a source of probiotic substances. In a study performed, it was also mentioned that soy milk can prevent osteoporosis. This is what make soy milk a favorite substitute for animal milk. Which one fo you choose, soy milk or cow’s milk?
A new study showed that soy milk is potential to cause dental plaque formation. Bacteria in our mouth produce acids five times more when we consume soy milk. (more…)