Spicy Foods Can Lower Blood Pressure

For people with high blood pressure, some foods like salty foods and caffeine should be avoided. But for those who likes spicy food, the food they eat can be a drug to lower blood pressure. According to a recent...

Is it Safe to Consume Spicy Foods During Pregnancy?

During pregnancy, an expectant mother should pay attention to their nutritional intake. Some  myths prohibit pregnant women to eat spicy food. But is it safe for a pregnant women to eat spicy food? In general, there is no specific...