MedicMagic.Net

Drinking energy drinks or sports drinks after exercise or in busy times had become an option to maintain fitness. This drink is considered better than soft drinks. But in fact, energy drinks also contribute to health problems, especially dental health. Yes, energy drinks can cause dental erosion.

A new report published in the latest issue of ‘General Denstistry’ reveals that energy drinks contain acids that cause tooth decay to two-fold. “Many patients are surprised to learn that energy drinks make their mouth more acidic,” says lead study author Poonam Jain. (more…)

During the time the body remains energized in the midst of busyness by consuming vitamin or supplements. In addition, there are actually other ways to keep your body energized, that is by eating three meals follows, quoted from Eatingwell.

1. Honey
Research shows that carb blends (foods containing fructose and glucose) may be superior in improving glucose to produce energy during exercise. (more…)

The skeleton is what holds the body up. Our bones are vitally important to the proper and useful functioning of our bodies. When our bones are harmed, things get dicey. Especially as we age, it is important to keep our bones healthy in order to avoid osteoporosis, or “brittle bones.” When the bones are brittle, then they are more prone to breaking. In the older population, this means that a fall can seriously damage a bone. Hip fractures and other such breakages are common from falls that just a few years ago would have hardly raised a bruise. But in order for one to have healthy bones as one ages, it is important to lay a solid foundation while young. (more…)

Everyday living in today’s society can be very taxing on our bodies. With hectic work schedules and quick or skipped meals, we are damaging and destroying our bodies a little bit more every day. (more…)