Nutrition experts always recommend three types of healthy foods that must be consumed which are fruits, vegetables, and fish. But, if the fish is processed by frying will it still be included as a healthy food?
Apparently not. At least according to a study to see the link between fish consumption and stroke. The survey conducted in the area called “stroke belt” in America, namely Carolina, Arkansas and Louisiana, because of the high stroke patients in this area, found that the majority of the population regularly eat fish, but processed by frying. (more…)