MedicMagic.Net

The human body contains fluids as much as 55-75 percent of body weight. That means, someone who weighs 50 kilograms, contain at least 27-33 kilograms of water in their body. Lack of body fluids approximately two percent will already spark mild health problems.

Keep your body always hydrated to maintain body functions properly. Not only by drinking water intake, to fulfill the body’s needs of fluid can also be helped by water-containing food intake, this was mentioned by the Times of India. (more…)

Dehydration or lack of fluids in the body trigger health problems. Ranging from mild disorders such as sleepy feeling, to serious illnesses such as decreased of kidney function.

Ideally, the human body contain fluids as much as 55-75 percent of body weight. So, for an example if your weight is 50 kilograms, your body should contain at least 27-33 pounds of water.

The lack of body fluids for about 2 percent could trigger mild health problems, such as difficulty to concentrate and easy to feel tired. If the headache increases, it means that your the loss of body fluids reach to 4-5 percent higher. (more…)