Toenails of people of all ages can undergo a range of changes, some of which are relatively common. They can become thick, brittle, curved, discoloured, infected, clubbed, bumpy and grooved. In several cases, the nail falls off and a new one grows in. As we grow older, we are more likely to develop toenail problems.

Toenail problems are common complaints in the podiatrist’s office. They include thickening, brittleness, discoloration, and ingrown toenails. Nails, like hair, are an appendage of the skin. They are formed by layered sheets of protein with traces of other substances. Contrary to popular belief, there is very little calcium in nails. The normal toenail may be from 0.05 to 1.0 mm thick, and grows its full length in about six to twelve months. Nails are harder than skin, due to their high sulfur content and lack to water. The normal nail is translucent, and one can see the underlying pink nail bed.

Fungal infections are common on both fingernails and toenails. Toenail fungus also known as onychomycosis is caused by a group of fungus called dermatophytes. These fungus are harmful because as they grow they feed on the keratin that makes up the surface of the toe nail. The two fingers that are more likely to be affected are the big toe finger and the little toe finger. Toe nail fungus causes disfiguration and discoloration of the nails. It is a contagious disease and some times it may be hereditary.

Natural Remedies for Toenail Fungus

Put equal amount of tea tree oil and lavender oil on a cotton ball or swab. Dab it under the top edge of the toe nail and surrounding area 2 or 3 times a day. Tea tree oil is natural antibiotic and lavender will help fight the infection and prevent skin irritation.

Soaking the affected nail(s) with distilled vinegar kills off the fungus rather quickly. Apply daily after bathing and let the vinegar dry thoroughly before dressing.

The best shoes to wear are those that allow plenty of air and moisture exchange. Look for air-breather holes on the sides, natural materials (plastic shoes do not allow air and moisture to pass through), and a comfortable fit. If you have a fungal condition already, sprinkle into your shoes a good anti-bacterial powder.

Half soy sauce and half pine sol in a dropper for as long as it takes your toe nails to grow back out, a few drops after every shower, this is an old chinese remedy. My toe nail was brand new in 10 months!

vinegar being used as a non-toxic household cleaner. But most people have probably never heard of it being used to get rid of nail fungus. Vinegar is an acid. Nail fungus does not like an acidic environment. What you are supposed to do is spread the vinegar all around the infected toenail. Be sure to get it under the nail where the toenail fungus lives. You can’t skip a week or even a day! You must keep vinegar on for as long as it takes to get rid of the fungus. Basically that means until every bit of the infected toenail has grown out. If you skip a day the fungus will move right back into the newly grown toenail and you will have to start the process over again.

Kerosene helps reduce the irritation of hemorrhoids and will help stop the bleeding and infection of a cut. While he does not list its use in his book, Duplantis said many people have used turpentine as an arthritis rub and even mixed it with honey and lemon for cough suppressant.

Fungal infections are common on both fingernails and toenails. Toenails are more prone to be affected by fungus, as these living organisms thrive in dark damp environments available on the foot than on hand. Read the rest of this entry »

Quite a common skin problem, Athlete’s foot affects mostly men and young people. This skin problem can be found in the area between the toes, soles of feet fingernails and toenails. Athlete’s foot is caused by a fungus called tinea pedis living off the dead skin cells and thriving in moist warm places such as gyms, locker rooms, showers and swimming pools. If you come in contact with wet floors or touch infected socks and shoes, you can contract this disease. Read the rest of this entry »

Lice infest people of all ages, rich or poor. Lice prefer clean hair because their nits (eggs) stick to cleaner hair much better than oily hair. Beside direct physical contact, using infected person’s personal belongings such comb, hair brush, towels, bed linen, etc also spread lice. Children are the most infected with lice than adults. Read the rest of this entry »

Oil from “Down Under”, Tea tree oil is yellow / greenish tinged essential oil extracted from the leaves of Melaleuca Alternifolia.

Australian natives used tea tree for antibiotic, anti-inflammatory, antiviral, insecticidal, and immune stimulant properties. The essential oil steam distilled from its leaves and twigs to treat range of ailments like cold, sores, acnes and even whooping cough. Combats skin infections, insect bites, and minor wounds and is a remedy for oral infections. Read the rest of this entry »