NUTRITION AND HEALTH IN ENGLAND Good nutrition is vital to good health. While many people in England eat well, a large number do not, particularly among the more disadvantaged and vulnerable in society. In particular, a significant proportion of the population consumes less than the recommended amount of fruit and vegetables and fibre but more than the recommended amount of fat, saturated fat, salt and sugar. Such poor nutrition is a major cause of ill health and premature death in England. Cancer and cardiovascular disease, including heart disease and stroke, are the major causes of death in England, accounting together for almost 60% of premature deaths. About one-third of cancers can be attributed to poor diet and nutrition. Read the rest of this entry »

The greedy acne industry is hiding the secrets to curing your acne quickly and easily. After 11 years suffering from chronic acne I found out the simple steps to curing acne naturally! In this brief article I explain exactly what they are… Read the rest of this entry »