The easy way to lower the risk of death in cancer patients
Researchers found new hope for cancer patients, especially prostate cancer and breast cancer. Cancer patient are always overshadowed by the high risk of mortality. To reduce these risks, there are many medications and treatments they need to do and of course are costly.
But now researchers have found a natural way that is easy and cheap for cancer patients to reduce the risk of death. The trick is to walk about a mile every day. According to the study, walk a mile every day will reduce the risk of death by up to 40 percent of cancer patients.
This is true in patients with breast cancer and prostate cancer. For colon cancer patients, walk as much as two miles a day will give them an equal reduction in the risk of breast and prostate cancer patients. Walk a mile will only take 20 minutes, but it turned out to be a big benefit for cancer patients.
This result was found by Walking for Health of Macmillan Cancer Support and Rambler. They found that physical activity will help lower the risk of death for patients with cancer, as reported by the Daily Mail (.
In addition, physical activity can also reduce the side effects of cancer treatment such as swelling of the arm, anxiety, depression, fatigue, and weight changes.
“The current study reveals a very simple, that walk can save lives., We can not ignore the solution is very simple and clear. Doing physical activity is a drug and should be a lot of experts who advise cancer patients to walk as part of their healing , “said Ciaran Devane, Macmillan Cancer Support from the executive.
Not just for cancer patients, walk every day is also good for everyone. Nothing wrong begin to get used to walking in the morning for 20 minutes. If walking alone can reduce the risk of cancer death apasien pad, of course, walking can also prevent other diseases and make you fitter.