L-Arginine is one of the non-essential amino acids which mean, it can be created by the body. L Arginine is also well known as a precursor to nitric oxide, a key component of endothelial-derived relaxing factor. Amino acids are very important for our health and well being and are the basic components in all cells. You can get the high l-arginine from the foods such as chocolate, carob, peanuts, coconut, almond, soybeans, dairy products, white flour, meat, oats, walnuts, and wheat.
Benefits of l-arginine include enhancing the function of the immune system, helping to detoxify the liver, and helping men fertility. It’s a very important during growth periods, since experts believe it may stimulate secretion of human growth hormone. L-Arginine helps make nitric oxide, which dilates or relaxes arteries, making blood flow more freely and thus lowering blood pressure.
L Arginine benefits
L-arginine is a precursor of nitric oxide and other metabolites, a component of collagen, enzymes and hormones ejaculate, skin and connective tissues. It plays important roles in the synthesis of various protein molecules. The effect that you can get is better blood circulation in the body and especially in the extremities. For this reason L-arginine helps in stimulating and maintaining erection. L-arginine benefits include maintenance of nitrogen balance, removal of excess ammonia, liver detoxification, and reduction of alcohol toxicity effects, wound healing, and treatment of sterility in men.
Main benefits of the L Arginine
* Immune Enhancer
* Arginine-nitric oxide relation
* Arginine-Weight loss and bodybuilding
L Arginine Side Effects
* Breathing problems
* Swelling in the legs
* Low blood pressure
* Chest pain
* Nausea, bloating
* Taking arginine may also increase the amount of Herpes simples (cold sore) outbreaks