Treat nasal congestion with these 4 methods
Nasal congestion that occurs when a cold is annoying. In addition to causing difficulty in breathing, you also can not smell any scent. But it turns out that this health problems can be treated in a way that is quite easy.
As reported healthmeup.com, these are the most effective ways to relieve nasal congestion.
Moisten your nose with salt water
Salt water helps to get rid of bacteria that are capable of causing a stuffy nose and other nasal infections.
Drinking ginger water
Drinking warm ginger water is a practical solution to relieve nasal congestion. Because natural ingredients in ginger with warm water can eliminate mucus in the nose so that you no longer have a clogged nose.
Snorting or removing air from the nose can also relieve you nose. But beware, because doing it too hard is capable of causing ear pain and sinus pressure increases.
You can also try gargling to relieve nasal congestion. Because it is to able moisten your throat and promote healing. Gargle with warm water that has previously been mixed with lemon or vinegar.
Without taking any medication, those are some natural recipes to cure nasal congestion. Good luck!